Mantu are Afghan steamed dumplings filled with spiced meat and onions, then topped with garlicky yogurt and a tomato–lentil sauce. They’re tender, savory, and aromatic, often served at gatherings and special occasions, with layers of flavor from herbs, warm spices,...
Mantu, Afghanistan’s beloved steamed dumplings, fuse spiced meat with delicate wrappers for a burst of flavor. Their journey spans centuries along ancient trade routes. Ancient Roots Mantu trace to the Mongol Empire in the 13th-14th centuries, spreading via the...